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Fitness-KickBoxing-Thai fit-muay thai-athens

FITNESS

THAI FIT™ KICKBOXING

 

The martial art of Muay Thai Kickboxing is one of the best workouts you can do. Professional fighters are training in Thai Kickboxing because it WORKS. Everyday people are training in Kickboxing because it's a WORKOUT

 

THAI FIT™ is a revolutionary kickboxing fitness program that combines the best fitness cross training exercises with real Muay Thai kickboxing. It is a FULL body workout while at the same time learning proper form for effective kicks and punches.  Muscle and Fitness Magazine rates fitness kickboxing as the number one fat burner, with over 1,200 calories burned during a single one hour class!

Fitness-KickBoxing-Thai fit-muay thai-athens

Our lead instructor Coach Cookie is one tough cookie. Her students comend her for her ever positive energy and tough work-outs. She is also a certified Nutrition Counselor and Personal Trainer, and owner of Smart Cookie Fitness.

Erika Cooper-Coach Cookie-Smart Cookie Fitness-KickBoxing-Thai fit-muay thai-athens

Coach Cookie

Many of our students tell us that after training here for just a short amount of time, their friends have already noticed huge boosts in their overall physical condition, their self-discipline, and their self-esteem. The confidence developed by training here creates a spirit of constant and never ending improvement that will help you to develop that warrior spirit which will help you achieve more in school, at work and in your personal life!

 

Our program offerings and facility are designed to exceed the demands of all students, who have various goals to reach through their journey at the Academy. Whether your personal aspiration is to reach the pinnacle of your physique, learn effective self-defense skills or to become a competitive athlete, American Black Belt Academy can help you reach your goals.

With THAI FIT™ your first class is FREE!
Contact us to discuss this class or to request more information!
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